1200-1600cal

Lose weight

Starts at $59

About the plan

This plan will be designed with your particular needs in mind. It aim to create a healthy relationship with food, one that enables you to feel great, achieve your goals, and maintain healthy habits for the long run.

How it works

Fill in the form

Complete the questionnaire so we know more about who you are and what you want to achieve with this plan. 

Payment

Complete the questionnaire so we know more about who you are and what you want to achieve with this plan.

Fill in a questionnaire

Complete the questionnaire so we know more about who you are and what you want to achieve with this plan.

Get a customized menu and exercise  plan

Complete the questionnaire so we know more about who you are and what you want to achieve with this plan.

What you’ll get

Comprehensive list of recommended foods
Calorie calculations for your height and weight
Fully customized menu plan
Tips and advice for eating to burn fat
Check-ins and meetings with your nutritionist

“I always felt that food controlled me. Now I control what I eat. It's a great feeling and has had a huge change on how I live my life.”

Bryian, 28 y.o
Kate, 20 y.o

“Thanks to this course, I've learned how to distinguish  hunger from boredom, and eat when I'm actually hungry.”

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